Phase 2 is complete!
I ended up doing 2 weeks, and then stuck a Recovery Week in there during our spring break, and then finished with 2 more weeks for a total of 4 weeks. I really enjoyed this phase, probably because it was a lot of upper body so I was able to get more running days in than in Phase 1
Here is the schedule I used to fit in my yoga class and running.
Monday: V Sculpt and X2 Ab Ripper/Run
Tuesday: Plyocide
Wednesday: Yoga
Thursday: X2 Shoulders & Arms and X2 Ab Ripper
Friday: Run and Pull-ups
Saturday: Run and X2 Ab Ripper
Sunday: Rest
I can't believe how fast the first two phases have gone. On to Phase 3!
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